Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Sandra Baukienė
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
176
Total Time
1:22:55
Overall Percentile
23.9
Lower is faster
Category Performance Summary
aerobic
-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.3
Good pacing - slightly better endurance than average
Your pace drop: +4.4%
Race avg drop: +7.6%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:16 | 4:49 | +9.2% | 49th | 5:18 |
| Run 2 | 5:27 | 4:51 | +12.4% | 59th | 5:21 |
| Run 3 | 5:36 | 5:08 | +8.9% | 47th | 5:43 |
| Run 4 | 5:37 | 5:08 | +9.3% | 46th | 5:44 |
| Run 5 | 5:38 | 5:12 | +8.1% | 44th | 5:49 |
| Run 6 | 5:34 | 5:08 | +8.2% | 44th | 5:43 |
| Run 7 | 5:37 | 5:06 | +9.8% | 49th | 5:41 |
Training Recommendations
- → Focus on running endurance - 8.5% below expected on total running time
- → Specific weakness: Farmers Carry - 13.4% slower than expected
- → Specific weakness: Total Running - 8.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:41 | 4:54 | -4.5% | 8th | 5:12 |
| Sled Push | strength | 2:14 | 2:22 | -6.2% | 13th | 2:49 |
| Sled Pull | strength | 4:16 | 5:04 | -15.9% | 5th | 6:02 |
| Burpee Broad Jump | aerobic | 5:46 | 5:23 | +7.0% | 32th | 6:37 |
| Row | aerobic | 4:50 | 5:06 | -5.5% | 5th | 5:25 |
| Farmers Carry | strength | 2:12 | 1:56 | +13.4% | 54th | 2:13 |
| Sandbag Lunges | strength | 3:59 | 4:11 | -5.0% | 17th | 4:59 |
| Wall Balls | strength | 4:25 | 5:06 | -13.5% | 8th | 6:28 |
| Total Running | running | 38:45 | 35:42 | +8.5% | 46th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (23.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength