Performance Analysis
Rimini 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Anja Robavs
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.7
Moderate fatigue - consider endurance training
Your pace drop: +15.4%
Race avg drop: +7.6%
Trend per run: +2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:14 | 4:50 | -12.6% | 3th | 5:18 |
| Run 2 | 4:27 | 4:52 | -8.7% | 8th | 5:21 |
| Run 3 | 4:51 | 5:10 | -6.2% | 13th | 5:43 |
| Run 4 | 4:47 | 5:09 | -7.4% | 11th | 5:44 |
| Run 5 | 5:03 | 5:14 | -3.6% | 18th | 5:49 |
| Run 6 | 4:53 | 5:10 | -5.6% | 13th | 5:43 |
| Run 7 | 5:08 | 5:08 | -0.1% | 24th | 5:41 |
Training Recommendations
- → Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 33.2% slower than expected
- → Specific weakness: Sled Push - 30.6% slower than expected
- → Specific weakness: Sandbag Lunges - 20.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 4:55 | -2.4% | 16th | 5:12 |
| Sled Push | strength | 3:08 | 2:23 | +30.6% | 73th | 2:49 |
| Sled Pull | strength | 5:05 | 5:06 | -0.6% | 24th | 6:02 |
| Burpee Broad Jump | aerobic | 7:15 | 5:26 | +33.2% | 70th | 6:37 |
| Row | aerobic | 5:02 | 5:07 | -1.8% | 17th | 5:25 |
| Farmers Carry | strength | 1:56 | 1:57 | -0.9% | 21th | 2:13 |
| Sandbag Lunges | strength | 5:05 | 4:13 | +20.2% | 57th | 4:59 |
| Wall Balls | strength | 5:09 | 5:09 | -0.3% | 26th | 6:28 |
| Total Running | running | 33:23 | 35:52 | -6.9% | 10th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength