Performance Analysis
Rimini 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Veronica Valentino
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
195
Total Time
1:23:42
Overall Percentile
26.5
Lower is faster
Category Performance Summary
aerobic
+10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.8
Excellent endurance - maintaining pace better than field
Your pace drop: -0.2%
Race avg drop: +7.6%
Trend per run: -0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:19 | 4:51 | +9.4% | 53th | 5:18 |
| Run 2 | 5:17 | 4:53 | +8.1% | 47th | 5:21 |
| Run 3 | 5:35 | 5:11 | +7.6% | 46th | 5:43 |
| Run 4 | 5:33 | 5:11 | +7.0% | 43th | 5:44 |
| Run 5 | 5:25 | 5:15 | +3.0% | 32th | 5:49 |
| Run 6 | 5:19 | 5:11 | +2.4% | 31th | 5:43 |
| Run 7 | 5:16 | 5:09 | +2.1% | 30th | 5:41 |
Training Recommendations
- → Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 4.8% below expected on total running time
- → Specific weakness: Sandbag Lunges - 24.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 17.1% slower than expected
- → Specific weakness: Row - 11.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 4:55 | +3.2% | 42th | 5:12 |
| Sled Push | strength | 1:41 | 2:24 | -30.3% | 2th | 2:49 |
| Sled Pull | strength | 5:19 | 5:08 | +3.3% | 32th | 6:02 |
| Burpee Broad Jump | aerobic | 6:25 | 5:28 | +17.1% | 49th | 6:37 |
| Row | aerobic | 5:43 | 5:08 | +11.3% | 77th | 5:25 |
| Farmers Carry | strength | 1:54 | 1:57 | -3.1% | 18th | 2:13 |
| Sandbag Lunges | strength | 5:17 | 4:15 | +24.2% | 65th | 4:59 |
| Wall Balls | strength | 4:22 | 5:12 | -16.2% | 7th | 6:28 |
| Total Running | running | 37:44 | 35:59 | +4.8% | 37th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (26.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength