Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Stine Wold
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.1
Moderate fatigue - consider endurance training
Your pace drop: +19.0%
Race avg drop: +13.8%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:10 | 4:26 | -6.1% | 6th | 5:08 |
| Run 2 | 4:58 | 5:15 | -5.6% | 5th | 6:10 |
| Run 3 | 8:13 | 5:30 | +49.3% | 96th | 6:24 |
| Run 4 | 5:15 | 5:32 | -5.2% | 5th | 6:25 |
| Run 5 | 5:30 | 5:37 | -2.2% | 11th | 6:33 |
| Run 6 | 5:24 | 5:33 | -2.9% | 9th | 6:29 |
| Run 7 | 5:28 | 5:34 | -1.9% | 11th | 6:29 |
Training Recommendations
- → Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 21.0% slower than expected
- → Specific weakness: SkiErg - 6.6% slower than expected
- → Specific weakness: Wall Balls - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:14 | +6.6% | 58th | 4:29 |
| Sled Push | strength | 1:16 | 1:21 | -6.5% | 7th | 1:35 |
| Sled Pull | strength | 2:59 | 3:06 | -4.2% | 8th | 3:42 |
| Burpee Broad Jump | aerobic | 3:42 | 3:03 | +21.0% | 45th | 3:55 |
| Row | aerobic | 4:46 | 4:40 | +2.1% | 26th | 4:59 |
| Farmers Carry | strength | 1:14 | 1:26 | -14.2% | 1th | 1:40 |
| Sandbag Lunges | strength | 2:55 | 2:48 | +3.7% | 19th | 3:29 |
| Wall Balls | strength | 3:45 | 3:33 | +5.2% | 29th | 4:05 |
| Total Running | running | 38:58 | 37:52 | +2.9% | 21th | 44:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (14.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength