Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
218
Total Time
1:24:56
Overall Percentile
29.8
Lower is faster
Category Performance Summary
aerobic
+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.0
Excellent endurance - maintaining pace better than field
Your pace drop: +0.6%
Race avg drop: +7.6%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:34 | 4:54 | +13.2% | 69th | 5:18 |
| Run 2 | 5:30 | 4:56 | +11.1% | 62th | 5:21 |
| Run 3 | 5:33 | 5:15 | +5.6% | 44th | 5:43 |
| Run 4 | 5:32 | 5:15 | +5.3% | 42th | 5:44 |
| Run 5 | 5:30 | 5:19 | +3.2% | 37th | 5:49 |
| Run 6 | 5:31 | 5:15 | +4.9% | 42th | 5:43 |
| Run 7 | 5:37 | 5:13 | +7.5% | 49th | 5:41 |
Training Recommendations
- → Focus on running endurance - 6.4% below expected on total running time
- → Specific weakness: Sled Push - 23.0% slower than expected
- → Specific weakness: SkiErg - 8.8% slower than expected
- → Specific weakness: Total Running - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:24 | 4:57 | +8.8% | 72th | 5:12 |
| Sled Push | strength | 3:02 | 2:27 | +23.0% | 68th | 2:49 |
| Sled Pull | strength | 5:10 | 5:15 | -1.8% | 27th | 6:02 |
| Burpee Broad Jump | aerobic | 5:43 | 5:37 | +1.6% | 31th | 6:37 |
| Row | aerobic | 5:02 | 5:10 | -2.7% | 17th | 5:25 |
| Farmers Carry | strength | 2:01 | 1:59 | +1.0% | 32th | 2:13 |
| Sandbag Lunges | strength | 3:35 | 4:20 | -17.6% | 6th | 4:59 |
| Wall Balls | strength | 4:29 | 5:22 | -16.5% | 9th | 6:28 |
| Total Running | running | 38:47 | 36:27 | +6.4% | 47th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength