Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
221
Total Time
1:25:02
Overall Percentile
30.0
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +7.0%
Race avg drop: +7.6%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 4:55 +3.7% 39th 5:18
Run 2 5:09 4:57 +4.0% 38th 5:21
Run 3 5:20 5:15 +1.4% 31th 5:43
Run 4 5:23 5:15 +2.3% 35th 5:44
Run 5 5:19 5:20 -0.4% 27th 5:49
Run 6 5:30 5:15 +4.5% 41th 5:43
Run 7 5:28 5:13 +4.5% 41th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 4:57 +0.0% 29th 5:12
Sled Push strength 2:20 2:28 -5.6% 21th 2:49
Sled Pull strength 5:18 5:16 +0.5% 31th 6:02
Burpee Broad Jump aerobic 6:11 5:38 +9.7% 43th 6:37
Row aerobic 5:17 5:10 +2.1% 42th 5:25
Farmers Carry strength 2:04 1:59 +3.4% 37th 2:13
Sandbag Lunges strength 5:12 4:21 +19.4% 62th 4:59
Wall Balls strength 5:12 5:23 -3.4% 27th 6:28
Total Running running 37:15 36:30 +2.0% 33th 39:38

How to Read This Analysis