Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
238
Total Time
1:25:57
Overall Percentile
32.3
Lower is faster
Category Performance Summary
aerobic
-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.1
Excellent endurance - maintaining pace better than field
Your pace drop: -4.5%
Race avg drop: +7.6%
Trend per run: -0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:55 | 4:57 | +19.2% | 84th | 5:18 |
| Run 2 | 5:34 | 4:59 | +11.4% | 65th | 5:21 |
| Run 3 | 5:23 | 5:18 | +1.4% | 34th | 5:43 |
| Run 4 | 5:26 | 5:18 | +2.3% | 37th | 5:44 |
| Run 5 | 5:47 | 5:23 | +7.3% | 51th | 5:49 |
| Run 6 | 5:29 | 5:18 | +3.2% | 40th | 5:43 |
| Run 7 | 5:29 | 5:17 | +3.8% | 41th | 5:41 |
Training Recommendations
- → Focus on running endurance - 6.0% below expected on total running time
- → Specific weakness: Wall Balls - 18.4% slower than expected
- → Specific weakness: Total Running - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:59 | 4:59 | -0.2% | 31th | 5:12 |
| Sled Push | strength | 2:36 | 2:30 | +3.6% | 37th | 2:49 |
| Sled Pull | strength | 5:10 | 5:21 | -3.6% | 27th | 6:02 |
| Burpee Broad Jump | aerobic | 5:01 | 5:44 | -12.7% | 16th | 6:37 |
| Row | aerobic | 5:05 | 5:12 | -2.3% | 22th | 5:25 |
| Farmers Carry | strength | 1:48 | 2:01 | -11.1% | 11th | 2:13 |
| Sandbag Lunges | strength | 4:07 | 4:25 | -6.9% | 21th | 4:59 |
| Wall Balls | strength | 6:31 | 5:30 | +18.4% | 58th | 6:28 |
| Total Running | running | 39:03 | 36:50 | +6.0% | 48th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength