Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
243
Total Time
1:26:15
Overall Percentile
33.0
Lower is faster
Category Performance Summary
aerobic
+6.0%
vs expected performance
• SkiErg
strength
-1.9%
vs expected performance
• Sandbag Lunges
• Wall Balls
running
-85.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:21 | 4:58 | +7.5% | 55th | 5:18 |
Training Recommendations
- → Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg)
- → Specific weakness: Wall Balls - 7.3% slower than expected
- → Specific weakness: SkiErg - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:18 | 5:00 | +6.0% | 61th | 5:12 |
| Sandbag Lunges | strength | 3:57 | 4:26 | -11.2% | 15th | 4:59 |
| Wall Balls | strength | 5:57 | 5:32 | +7.3% | 46th | 6:28 |
| Total Running | running | 5:21 | 36:57 | -85.5% | 0th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength