Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
246
Total Time
1:26:35
Overall Percentile
33.4
Lower is faster
Category Performance Summary
aerobic
-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+14.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.8
Average pacing - similar fatigue to field
Your pace drop: +6.8%
Race avg drop: +7.6%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:28 | 4:59 | +9.5% | 64th | 5:18 |
| Run 2 | 5:50 | 5:01 | +16.0% | 78th | 5:21 |
| Run 3 | 6:17 | 5:20 | +17.5% | 79th | 5:43 |
| Run 4 | 6:17 | 5:20 | +17.5% | 78th | 5:44 |
| Run 5 | 6:24 | 5:25 | +17.9% | 78th | 5:49 |
| Run 6 | 6:12 | 5:21 | +15.9% | 75th | 5:43 |
| Run 7 | 5:52 | 5:19 | +10.3% | 63th | 5:41 |
Training Recommendations
- → Focus on running endurance - 14.1% below expected on total running time
- → Specific weakness: Total Running - 14.1% slower than expected
- → Specific weakness: Farmers Carry - 7.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 5:00 | -7.2% | 6th | 5:12 |
| Sled Push | strength | 1:55 | 2:32 | -24.4% | 4th | 2:49 |
| Sled Pull | strength | 4:37 | 5:24 | -14.8% | 12th | 6:02 |
| Burpee Broad Jump | aerobic | 6:16 | 5:49 | +7.6% | 45th | 6:37 |
| Row | aerobic | 4:43 | 5:13 | -9.7% | 2th | 5:25 |
| Farmers Carry | strength | 2:12 | 2:02 | +7.7% | 54th | 2:13 |
| Sandbag Lunges | strength | 4:24 | 4:28 | -1.6% | 33th | 4:59 |
| Wall Balls | strength | 3:53 | 5:35 | -30.5% | 2th | 6:28 |
| Total Running | running | 42:20 | 37:05 | +14.1% | 73th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength