Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
252
Total Time
1:26:51
Overall Percentile
34.2
Lower is faster
Category Performance Summary
aerobic
-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+14.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 29.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.6%
Race avg drop: +7.6%
Trend per run: +6.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:49 | 5:00 | -3.7% | 23th | 5:18 |
| Run 2 | 4:45 | 5:02 | -5.8% | 20th | 5:21 |
| Run 3 | 5:24 | 5:21 | +0.7% | 35th | 5:43 |
| Run 4 | 7:12 | 5:21 | +34.2% | 96th | 5:44 |
| Run 5 | 7:16 | 5:26 | +33.5% | 94th | 5:49 |
| Run 6 | 5:23 | 5:21 | +0.3% | 34th | 5:43 |
| Run 7 | 7:41 | 5:20 | +44.1% | 100th | 5:41 |
Training Recommendations
- → Focus on running endurance - 14.3% below expected on total running time
- → Specific weakness: Total Running - 14.3% slower than expected
- → Specific weakness: Sled Push - 8.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:56 | 5:01 | -1.7% | 27th | 5:12 |
| Sled Push | strength | 2:46 | 2:32 | +8.6% | 50th | 2:49 |
| Sled Pull | strength | 4:39 | 5:26 | -14.5% | 12th | 6:02 |
| Burpee Broad Jump | aerobic | 5:18 | 5:51 | -9.5% | 22th | 6:37 |
| Row | aerobic | 5:03 | 5:13 | -3.4% | 19th | 5:25 |
| Farmers Carry | strength | 2:09 | 2:02 | +4.9% | 47th | 2:13 |
| Sandbag Lunges | strength | 3:52 | 4:29 | -13.9% | 13th | 4:59 |
| Wall Balls | strength | 5:18 | 5:37 | -5.8% | 30th | 6:28 |
| Total Running | running | 42:30 | 37:11 | +14.3% | 74th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength