Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
258
Total Time
1:27:14
Overall Percentile
35.2
Lower is faster
Athlete
Irene Pancotto
Italy

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +8.6%
Race avg drop: +7.6%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:01 +12.5% 73th 5:18
Run 2 5:20 5:03 +5.4% 50th 5:21
Run 3 5:58 5:22 +10.9% 66th 5:43
Run 4 5:51 5:23 +8.6% 59th 5:44
Run 5 6:01 5:28 +10.0% 63th 5:49
Run 6 5:51 5:23 +8.6% 60th 5:43
Run 7 6:05 5:21 +13.6% 72th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 5:01 -6.5% 9th 5:12
Sled Push strength 2:08 2:33 -16.8% 9th 2:49
Sled Pull strength 5:45 5:28 +5.0% 45th 6:02
Burpee Broad Jump aerobic 5:16 5:53 -10.7% 21th 6:37
Row aerobic 5:04 5:14 -3.3% 20th 5:25
Farmers Carry strength 2:09 2:03 +4.4% 47th 2:13
Sandbag Lunges strength 3:59 4:31 -11.9% 17th 4:59
Wall Balls strength 5:09 5:40 -9.2% 26th 6:28
Total Running running 40:45 37:19 +9.2% 61th 39:38

How to Read This Analysis