Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (55-59).
Place
263
Total Time
1:27:17
Overall Percentile
35.7
Lower is faster
Category Performance Summary
aerobic
-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.1
Average pacing - similar fatigue to field
Your pace drop: +7.5%
Race avg drop: +7.6%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:44 | 5:01 | +14.1% | 78th | 5:18 |
| Run 2 | 5:46 | 5:03 | +13.9% | 76th | 5:21 |
| Run 3 | 5:57 | 5:23 | +10.5% | 65th | 5:43 |
| Run 4 | 5:48 | 5:23 | +7.6% | 56th | 5:44 |
| Run 5 | 5:58 | 5:28 | +9.1% | 61th | 5:49 |
| Run 6 | 6:16 | 5:23 | +16.3% | 78th | 5:43 |
| Run 7 | 6:06 | 5:21 | +13.9% | 73th | 5:41 |
Training Recommendations
- → Focus on running endurance - 11.3% below expected on total running time
- → Specific weakness: Sled Push - 16.2% slower than expected
- → Specific weakness: Total Running - 11.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 5:01 | -7.2% | 7th | 5:12 |
| Sled Push | strength | 2:59 | 2:33 | +16.2% | 65th | 2:49 |
| Sled Pull | strength | 4:41 | 5:28 | -14.6% | 13th | 6:02 |
| Burpee Broad Jump | aerobic | 4:49 | 5:54 | -18.4% | 12th | 6:37 |
| Row | aerobic | 5:11 | 5:14 | -1.1% | 32th | 5:25 |
| Farmers Carry | strength | 1:53 | 2:03 | -8.6% | 16th | 2:13 |
| Sandbag Lunges | strength | 3:53 | 4:31 | -14.2% | 14th | 4:59 |
| Wall Balls | strength | 4:52 | 5:40 | -14.3% | 17th | 6:28 |
| Total Running | running | 41:35 | 37:21 | +11.3% | 67th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength