Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
269
Total Time
1:27:24
Overall Percentile
36.5
Lower is faster
Category Performance Summary
aerobic
+12.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.8
Average pacing - similar fatigue to field
Your pace drop: +8.4%
Race avg drop: +7.6%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:09 | 5:01 | +2.4% | 42th | 5:18 |
| Run 2 | 4:56 | 5:04 | -2.7% | 28th | 5:21 |
| Run 3 | 5:09 | 5:23 | -4.5% | 23th | 5:43 |
| Run 4 | 5:17 | 5:23 | -2.1% | 30th | 5:44 |
| Run 5 | 5:27 | 5:28 | -0.5% | 34th | 5:49 |
| Run 6 | 5:27 | 5:23 | +1.0% | 38th | 5:43 |
| Run 7 | 5:29 | 5:21 | +2.2% | 41th | 5:41 |
Training Recommendations
- → Focus on aerobic capacity - 12.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 39.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 32.6% slower than expected
- → Specific weakness: SkiErg - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:22 | 5:02 | +6.6% | 68th | 5:12 |
| Sled Push | strength | 2:13 | 2:34 | -13.8% | 12th | 2:49 |
| Sled Pull | strength | 4:44 | 5:29 | -13.8% | 14th | 6:02 |
| Burpee Broad Jump | aerobic | 7:51 | 5:55 | +32.6% | 79th | 6:37 |
| Row | aerobic | 5:09 | 5:14 | -1.8% | 28th | 5:25 |
| Farmers Carry | strength | 2:05 | 2:03 | +0.9% | 39th | 2:13 |
| Sandbag Lunges | strength | 4:01 | 4:32 | -11.4% | 18th | 4:59 |
| Wall Balls | strength | 7:55 | 5:41 | +39.0% | 79th | 6:28 |
| Total Running | running | 36:54 | 37:23 | -1.3% | 31th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (36.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength