Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
271
Total Time
1:27:28
Overall Percentile
36.8
Lower is faster
Category Performance Summary
aerobic
+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.9
Average pacing - similar fatigue to field
Your pace drop: +9.5%
Race avg drop: +7.6%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:53 | 5:01 | -3.0% | 27th | 5:18 |
| Run 2 | 4:46 | 5:04 | -6.1% | 20th | 5:21 |
| Run 3 | 5:26 | 5:23 | +0.7% | 37th | 5:43 |
| Run 4 | 5:23 | 5:23 | -0.3% | 35th | 5:44 |
| Run 5 | 5:53 | 5:28 | +7.3% | 56th | 5:49 |
| Run 6 | 5:28 | 5:24 | +1.2% | 39th | 5:43 |
| Run 7 | 5:06 | 5:22 | -5.0% | 23th | 5:41 |
Training Recommendations
- → Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 37.0% slower than expected
- → Specific weakness: Sled Push - 10.7% slower than expected
- → Specific weakness: Sandbag Lunges - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:17 | 5:02 | +4.9% | 60th | 5:12 |
| Sled Push | strength | 2:51 | 2:34 | +10.7% | 56th | 2:49 |
| Sled Pull | strength | 7:32 | 5:29 | +37.0% | 88th | 6:02 |
| Burpee Broad Jump | aerobic | 5:47 | 5:55 | -2.4% | 32th | 6:37 |
| Row | aerobic | 5:11 | 5:14 | -1.2% | 32th | 5:25 |
| Farmers Carry | strength | 2:10 | 2:04 | +4.8% | 50th | 2:13 |
| Sandbag Lunges | strength | 4:51 | 4:32 | +6.8% | 50th | 4:59 |
| Wall Balls | strength | 4:59 | 5:42 | -12.7% | 20th | 6:28 |
| Total Running | running | 36:55 | 37:25 | -1.3% | 31th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (36.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength