Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
273
Total Time
1:27:30
Overall Percentile
37.1
Lower is faster
Category Performance Summary
aerobic
+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.1%
Race avg drop: +7.6%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:07 | 5:02 | +1.6% | 40th | 5:18 |
| Run 2 | 4:50 | 5:04 | -4.8% | 23th | 5:21 |
| Run 3 | 5:18 | 5:23 | -1.8% | 30th | 5:43 |
| Run 4 | 5:30 | 5:24 | +1.8% | 40th | 5:44 |
| Run 5 | 5:43 | 5:29 | +4.2% | 48th | 5:49 |
| Run 6 | 5:52 | 5:24 | +8.6% | 61th | 5:43 |
| Run 7 | 5:53 | 5:22 | +9.6% | 63th | 5:41 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 14.5% slower than expected
- → Specific weakness: Wall Balls - 5.7% slower than expected
- → Specific weakness: Row - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 5:02 | +0.3% | 39th | 5:12 |
| Sled Push | strength | 2:21 | 2:34 | -8.8% | 22th | 2:49 |
| Sled Pull | strength | 5:22 | 5:30 | -2.5% | 33th | 6:02 |
| Burpee Broad Jump | aerobic | 5:53 | 5:55 | -0.8% | 34th | 6:37 |
| Row | aerobic | 5:31 | 5:14 | +5.1% | 63th | 5:25 |
| Farmers Carry | strength | 2:03 | 2:04 | -0.9% | 35th | 2:13 |
| Sandbag Lunges | strength | 5:12 | 4:32 | +14.5% | 62th | 4:59 |
| Wall Balls | strength | 6:02 | 5:42 | +5.7% | 48th | 6:28 |
| Total Running | running | 38:13 | 37:26 | +2.1% | 40th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength