Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
303
Total Time
1:28:37
Overall Percentile
41.2
Lower is faster
Category Performance Summary
aerobic
+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.7
Average pacing - similar fatigue to field
Your pace drop: +8.3%
Race avg drop: +7.6%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:20 | 5:05 | +4.9% | 54th | 5:18 |
| Run 2 | 5:07 | 5:07 | -0.3% | 36th | 5:21 |
| Run 3 | 5:31 | 5:27 | +1.1% | 42th | 5:43 |
| Run 4 | 5:28 | 5:27 | +0.0% | 39th | 5:44 |
| Run 5 | 5:33 | 5:33 | -0.0% | 39th | 5:49 |
| Run 6 | 5:34 | 5:27 | +1.9% | 44th | 5:43 |
| Run 7 | 5:45 | 5:25 | +5.9% | 57th | 5:41 |
Training Recommendations
- → Specific weakness: Sled Pull - 10.6% slower than expected
- → Specific weakness: Sandbag Lunges - 9.5% slower than expected
- → Specific weakness: Row - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:13 | 5:04 | +2.9% | 54th | 5:12 |
| Sled Push | strength | 2:35 | 2:37 | -1.5% | 36th | 2:49 |
| Sled Pull | strength | 6:12 | 5:36 | +10.6% | 59th | 6:02 |
| Burpee Broad Jump | aerobic | 5:37 | 6:03 | -7.3% | 29th | 6:37 |
| Row | aerobic | 5:35 | 5:16 | +5.7% | 69th | 5:25 |
| Farmers Carry | strength | 1:56 | 2:05 | -7.9% | 21th | 2:13 |
| Sandbag Lunges | strength | 5:04 | 4:37 | +9.5% | 56th | 4:59 |
| Wall Balls | strength | 5:25 | 5:51 | -7.5% | 34th | 6:28 |
| Total Running | running | 38:18 | 37:51 | +1.2% | 42th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength