Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Greta Fabbro
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-87.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:48 | 5:05 | -5.7% | 23th | 5:18 |
Training Recommendations
- → Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 30.8% slower than expected
- → Specific weakness: Sled Pull - 26.4% slower than expected
- → Specific weakness: Row - 15.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:30 | 5:04 | +8.4% | 79th | 5:12 |
| Sled Push | strength | 2:20 | 2:37 | -11.2% | 21th | 2:49 |
| Sled Pull | strength | 7:06 | 5:36 | +26.4% | 80th | 6:02 |
| Burpee Broad Jump | aerobic | 6:29 | 6:04 | +6.7% | 51th | 6:37 |
| Row | aerobic | 6:07 | 5:17 | +15.7% | 94th | 5:25 |
| Farmers Carry | strength | 2:45 | 2:06 | +30.8% | 90th | 2:13 |
| Sandbag Lunges | strength | 4:48 | 4:38 | +3.6% | 48th | 4:59 |
| Wall Balls | strength | 5:32 | 5:52 | -5.7% | 37th | 6:28 |
| Total Running | running | 4:48 | 37:53 | -87.3% | 0th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength