Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
328
Total Time
1:29:28
Overall Percentile
44.6
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +4.0%
Race avg drop: +7.6%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:07 +3.1% 51th 5:18
Run 2 5:26 5:10 +5.1% 57th 5:21
Run 3 6:32 5:30 +18.7% 85th 5:43
Run 4 5:58 5:30 +8.2% 66th 5:44
Run 5 5:42 5:36 +1.8% 47th 5:49
Run 6 5:40 5:30 +2.8% 50th 5:43
Run 7 5:29 5:28 +0.1% 41th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:05 -0.2% 42th 5:12
Sled Push strength 2:43 2:39 +2.1% 47th 2:49
Sled Pull strength 6:39 5:41 +17.0% 71th 6:02
Burpee Broad Jump aerobic 5:49 6:09 -5.6% 33th 6:37
Row aerobic 5:21 5:18 +0.8% 49th 5:25
Farmers Carry strength 2:24 2:07 +13.1% 72th 2:13
Sandbag Lunges strength 3:44 4:41 -20.4% 9th 4:59
Wall Balls strength 5:34 5:58 -6.7% 38th 6:28
Total Running running 40:04 38:10 +5.0% 56th 39:38

How to Read This Analysis