Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (16-24).
Place
348
Total Time
1:30:28
Overall Percentile
47.6
Lower is faster
Category Performance Summary
aerobic
-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 15.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.2%
Race avg drop: +7.6%
Trend per run: +4.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:07 | 5:10 | -1.0% | 40th | 5:18 |
| Run 2 | 5:32 | 5:13 | +6.0% | 63th | 5:21 |
| Run 3 | 5:45 | 5:33 | +3.4% | 55th | 5:43 |
| Run 4 | 6:08 | 5:34 | +10.1% | 73th | 5:44 |
| Run 5 | 6:34 | 5:39 | +16.0% | 83th | 5:49 |
| Run 6 | 6:36 | 5:34 | +18.6% | 87th | 5:43 |
| Run 7 | 6:31 | 5:32 | +17.7% | 86th | 5:41 |
Training Recommendations
- → Focus on running endurance - 9.5% below expected on total running time
- → Specific weakness: Farmers Carry - 13.1% slower than expected
- → Specific weakness: Total Running - 9.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 5:07 | -7.9% | 10th | 5:12 |
| Sled Push | strength | 2:48 | 2:42 | +3.6% | 53th | 2:49 |
| Sled Pull | strength | 5:04 | 5:46 | -12.3% | 23th | 6:02 |
| Burpee Broad Jump | aerobic | 6:09 | 6:16 | -2.1% | 42th | 6:37 |
| Row | aerobic | 5:07 | 5:20 | -4.1% | 24th | 5:25 |
| Farmers Carry | strength | 2:26 | 2:09 | +13.1% | 74th | 2:13 |
| Sandbag Lunges | strength | 3:58 | 4:46 | -16.8% | 16th | 4:59 |
| Wall Balls | strength | 6:18 | 6:06 | +3.3% | 53th | 6:28 |
| Total Running | running | 42:13 | 38:33 | +9.5% | 71th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength