Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
351
Total Time
1:30:31
Overall Percentile
47.7
Lower is faster
Category Performance Summary
aerobic
-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -23.7
Excellent endurance - maintaining pace better than field
Your pace drop: -16.1%
Race avg drop: +7.6%
Trend per run: -2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:01 | 5:10 | +16.3% | 87th | 5:18 |
| Run 2 | 7:58 | 5:13 | +52.5% | 100th | 5:21 |
| Run 3 | 5:30 | 5:33 | -1.1% | 41th | 5:43 |
| Run 4 | 5:51 | 5:34 | +5.0% | 59th | 5:44 |
| Run 5 | 5:53 | 5:39 | +3.9% | 56th | 5:49 |
| Run 6 | 5:51 | 5:34 | +5.0% | 60th | 5:43 |
| Run 7 | 5:53 | 5:32 | +6.2% | 63th | 5:41 |
Training Recommendations
- → Focus on running endurance - 11.4% below expected on total running time
- → Specific weakness: Farmers Carry - 31.6% slower than expected
- → Specific weakness: Total Running - 11.4% slower than expected
- → Specific weakness: Sled Push - 8.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:08 | 5:07 | +0.2% | 47th | 5:12 |
| Sled Push | strength | 2:56 | 2:42 | +8.5% | 62th | 2:49 |
| Sled Pull | strength | 5:10 | 5:47 | -10.7% | 27th | 6:02 |
| Burpee Broad Jump | aerobic | 4:53 | 6:17 | -22.3% | 14th | 6:37 |
| Row | aerobic | 5:28 | 5:20 | +2.4% | 58th | 5:25 |
| Farmers Carry | strength | 2:50 | 2:09 | +31.6% | 92th | 2:13 |
| Sandbag Lunges | strength | 4:35 | 4:46 | -3.9% | 40th | 4:59 |
| Wall Balls | strength | 4:49 | 6:06 | -21.1% | 16th | 6:28 |
| Total Running | running | 42:57 | 38:34 | +11.4% | 76th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength