Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
358
Total Time
1:30:52
Overall Percentile
48.8
Lower is faster
Athlete
Poland

Category Performance Summary

aerobic

-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.8%
Race avg drop: +7.6%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 5:11 -9.7% 18th 5:18
Run 2 4:53 5:14 -6.8% 25th 5:21
Run 3 5:29 5:34 -1.8% 40th 5:43
Run 4 7:21 5:35 +31.4% 97th 5:44
Run 5 8:16 5:41 +45.4% 100th 5:49
Run 6 5:45 5:35 +2.9% 55th 5:43
Run 7 5:37 5:33 +1.1% 49th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 5:07 -10.7% 3th 5:12
Sled Push strength 2:38 2:43 -3.2% 40th 2:49
Sled Pull strength 4:16 5:48 -26.6% 5th 6:02
Burpee Broad Jump aerobic 5:11 6:19 -18.1% 19th 6:37
Row aerobic 5:07 5:20 -4.4% 24th 5:25
Farmers Carry strength 2:00 2:09 -7.5% 30th 2:13
Sandbag Lunges strength 3:26 4:47 -28.4% 3th 4:59
Wall Balls strength 4:28 6:09 -27.4% 9th 6:28
Total Running running 42:02 38:42 +8.6% 70th 39:38

How to Read This Analysis