Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
362
Total Time
1:31:00
Overall Percentile
49.2
Lower is faster
Category Performance Summary
aerobic
-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.5
Average pacing - similar fatigue to field
Your pace drop: +7.1%
Race avg drop: +7.6%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:42 | 5:11 | +9.7% | 75th | 5:18 |
| Run 2 | 5:20 | 5:14 | +1.6% | 50th | 5:21 |
| Run 3 | 6:08 | 5:35 | +9.7% | 74th | 5:43 |
| Run 4 | 6:01 | 5:36 | +7.4% | 69th | 5:44 |
| Run 5 | 6:08 | 5:41 | +7.7% | 69th | 5:49 |
| Run 6 | 5:59 | 5:35 | +6.9% | 66th | 5:43 |
| Run 7 | 5:50 | 5:33 | +4.8% | 61th | 5:41 |
Training Recommendations
- → Focus on running endurance - 6.1% below expected on total running time
- → Specific weakness: Wall Balls - 15.9% slower than expected
- → Specific weakness: Sled Push - 8.3% slower than expected
- → Specific weakness: Total Running - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:23 | 5:08 | +4.8% | 70th | 5:12 |
| Sled Push | strength | 2:57 | 2:43 | +8.3% | 64th | 2:49 |
| Sled Pull | strength | 5:47 | 5:49 | -0.8% | 47th | 6:02 |
| Burpee Broad Jump | aerobic | 5:33 | 6:20 | -12.5% | 28th | 6:37 |
| Row | aerobic | 5:14 | 5:21 | -2.2% | 37th | 5:25 |
| Farmers Carry | strength | 1:52 | 2:09 | -13.8% | 15th | 2:13 |
| Sandbag Lunges | strength | 4:39 | 4:48 | -3.3% | 42th | 4:59 |
| Wall Balls | strength | 7:09 | 6:10 | +15.9% | 70th | 6:28 |
| Total Running | running | 41:08 | 38:45 | +6.1% | 65th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (49.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength