Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
363
Total Time
1:31:04
Overall Percentile
49.3
Lower is faster
Category Performance Summary
aerobic
+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.7
Good pacing - slightly better endurance than average
Your pace drop: +5.0%
Race avg drop: +7.6%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:39 | 5:11 | +8.7% | 73th | 5:18 |
| Run 2 | 5:45 | 5:15 | +9.5% | 74th | 5:21 |
| Run 3 | 6:05 | 5:35 | +8.8% | 72th | 5:43 |
| Run 4 | 5:56 | 5:36 | +5.9% | 64th | 5:44 |
| Run 5 | 6:06 | 5:41 | +7.1% | 67th | 5:49 |
| Run 6 | 6:03 | 5:36 | +8.0% | 69th | 5:43 |
| Run 7 | 5:55 | 5:34 | +6.3% | 65th | 5:41 |
Training Recommendations
- → Focus on running endurance - 7.0% below expected on total running time
- → Specific weakness: Total Running - 7.0% slower than expected
- → Specific weakness: SkiErg - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:24 | 5:08 | +5.1% | 72th | 5:12 |
| Sled Push | strength | 2:04 | 2:43 | -24.2% | 7th | 2:49 |
| Sled Pull | strength | 6:04 | 5:50 | +4.0% | 55th | 6:02 |
| Burpee Broad Jump | aerobic | 6:25 | 6:21 | +1.0% | 49th | 6:37 |
| Row | aerobic | 5:19 | 5:21 | -0.7% | 45th | 5:25 |
| Farmers Carry | strength | 2:05 | 2:10 | -3.9% | 39th | 2:13 |
| Sandbag Lunges | strength | 4:57 | 4:48 | +2.9% | 53th | 4:59 |
| Wall Balls | strength | 5:31 | 6:10 | -10.7% | 36th | 6:28 |
| Total Running | running | 41:29 | 38:46 | +7.0% | 66th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (49.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength