Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
367
Total Time
1:31:12
Overall Percentile
49.9
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: +8.5%
Race avg drop: +7.6%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:12 +7.6% 70th 5:18
Run 2 5:33 5:15 +5.6% 64th 5:21
Run 3 5:45 5:36 +2.7% 55th 5:43
Run 4 5:49 5:36 +3.7% 57th 5:44
Run 5 5:56 5:42 +4.0% 60th 5:49
Run 6 6:00 5:36 +7.0% 67th 5:43
Run 7 6:06 5:34 +9.4% 73th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:08 -1.8% 39th 5:12
Sled Push strength 2:48 2:44 +2.4% 53th 2:49
Sled Pull strength 3:41 5:50 -37.0% 1th 6:02
Burpee Broad Jump aerobic 7:45 6:21 +21.7% 78th 6:37
Row aerobic 5:09 5:21 -3.9% 28th 5:25
Farmers Carry strength 1:59 2:10 -8.7% 28th 2:13
Sandbag Lunges strength 4:50 4:49 +0.2% 49th 4:59
Wall Balls strength 6:43 6:11 +8.4% 63th 6:28
Total Running running 40:45 38:49 +4.9% 61th 39:38

How to Read This Analysis