Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
370
Total Time
1:31:22
Overall Percentile
50.3
Lower is faster
Athlete
Rebecca Donati
Italy

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: +3.0%
Race avg drop: +7.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:12 +5.2% 65th 5:18
Run 2 5:48 5:15 +10.2% 77th 5:21
Run 3 5:46 5:36 +2.8% 57th 5:43
Run 4 5:47 5:37 +2.9% 55th 5:44
Run 5 5:44 5:42 +0.3% 49th 5:49
Run 6 5:51 5:37 +4.1% 60th 5:43
Run 7 5:46 5:35 +3.2% 58th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:08 -0.6% 45th 5:12
Sled Push strength 2:36 2:44 -5.1% 37th 2:49
Sled Pull strength 5:55 5:51 +0.9% 51th 6:02
Burpee Broad Jump aerobic 6:25 6:23 +0.5% 49th 6:37
Row aerobic 5:24 5:21 +0.7% 53th 5:25
Farmers Carry strength 2:11 2:10 +0.3% 52th 2:13
Sandbag Lunges strength 4:51 4:50 +0.3% 50th 4:59
Wall Balls strength 6:32 6:13 +5.0% 58th 6:28
Total Running running 40:11 38:53 +3.3% 57th 39:38

How to Read This Analysis