Performance Analysis
Rimini 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Elena Mannucci
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.6
Slight fatigue - slowing down a bit more than average
Your pace drop: +11.2%
Race avg drop: +7.6%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:31 | 5:14 | -14.0% | 10th | 5:18 |
| Run 2 | 4:49 | 5:18 | -9.2% | 22th | 5:21 |
| Run 3 | 5:16 | 5:39 | -6.9% | 28th | 5:43 |
| Run 4 | 5:16 | 5:40 | -7.1% | 29th | 5:44 |
| Run 5 | 5:23 | 5:45 | -6.6% | 31th | 5:49 |
| Run 6 | 5:17 | 5:39 | -6.7% | 29th | 5:43 |
| Run 7 | 5:06 | 5:37 | -9.4% | 23th | 5:41 |
Training Recommendations
- → Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 41.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 25.2% slower than expected
- → Specific weakness: Sled Push - 18.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:14 | 5:10 | +1.2% | 56th | 5:12 |
| Sled Push | strength | 3:18 | 2:46 | +18.9% | 80th | 2:49 |
| Sled Pull | strength | 6:07 | 5:56 | +3.0% | 56th | 6:02 |
| Burpee Broad Jump | aerobic | 8:07 | 6:28 | +25.2% | 82th | 6:37 |
| Row | aerobic | 5:40 | 5:23 | +5.2% | 73th | 5:25 |
| Farmers Carry | strength | 2:26 | 2:11 | +10.7% | 74th | 2:13 |
| Sandbag Lunges | strength | 5:10 | 4:53 | +5.5% | 61th | 4:59 |
| Wall Balls | strength | 8:58 | 6:19 | +41.8% | 90th | 6:28 |
| Total Running | running | 35:38 | 39:11 | -9.1% | 22th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength