Performance Analysis
Rimini 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Shaelyn Duquette
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
383
Total Time
1:32:12
Overall Percentile
52.0
Lower is faster
Category Performance Summary
aerobic
-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.3
Excellent endurance - maintaining pace better than field
Your pace drop: +2.3%
Race avg drop: +7.6%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:28 | 5:15 | +4.1% | 64th | 5:18 |
| Run 2 | 5:27 | 5:18 | +2.7% | 59th | 5:21 |
| Run 3 | 5:42 | 5:39 | +0.8% | 52th | 5:43 |
| Run 4 | 5:36 | 5:40 | -1.2% | 45th | 5:44 |
| Run 5 | 5:42 | 5:45 | -1.1% | 47th | 5:49 |
| Run 6 | 5:37 | 5:39 | -0.8% | 47th | 5:43 |
| Run 7 | 5:33 | 5:37 | -1.5% | 46th | 5:41 |
Training Recommendations
- → Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 23.2% slower than expected
- → Specific weakness: Sandbag Lunges - 21.8% slower than expected
- → Specific weakness: Farmers Carry - 15.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:29 | 5:10 | +6.0% | 78th | 5:12 |
| Sled Push | strength | 3:05 | 2:46 | +11.1% | 71th | 2:49 |
| Sled Pull | strength | 6:15 | 5:56 | +5.2% | 60th | 6:02 |
| Burpee Broad Jump | aerobic | 5:20 | 6:29 | -17.8% | 23th | 6:37 |
| Row | aerobic | 5:30 | 5:23 | +2.0% | 61th | 5:25 |
| Farmers Carry | strength | 2:32 | 2:11 | +15.2% | 81th | 2:13 |
| Sandbag Lunges | strength | 5:58 | 4:53 | +21.8% | 82th | 4:59 |
| Wall Balls | strength | 7:48 | 6:19 | +23.2% | 78th | 6:28 |
| Total Running | running | 39:05 | 39:12 | -0.3% | 49th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength