Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
388
Total Time
1:32:23
Overall Percentile
52.7
Lower is faster
Category Performance Summary
aerobic
-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.3
Excellent endurance - maintaining pace better than field
Your pace drop: +2.3%
Race avg drop: +7.6%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:22 | 5:15 | +2.0% | 57th | 5:18 |
| Run 2 | 5:25 | 5:18 | +1.9% | 56th | 5:21 |
| Run 3 | 5:41 | 5:39 | +0.3% | 51th | 5:43 |
| Run 4 | 5:39 | 5:40 | -0.5% | 48th | 5:44 |
| Run 5 | 5:38 | 5:46 | -2.4% | 44th | 5:49 |
| Run 6 | 5:30 | 5:40 | -3.1% | 41th | 5:43 |
| Run 7 | 5:32 | 5:38 | -1.9% | 44th | 5:41 |
Training Recommendations
- → Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 32.9% slower than expected
- → Specific weakness: Sled Push - 9.0% slower than expected
- → Specific weakness: Farmers Carry - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:20 | 5:10 | +3.0% | 65th | 5:12 |
| Sled Push | strength | 3:02 | 2:47 | +9.0% | 68th | 2:49 |
| Sled Pull | strength | 7:55 | 5:57 | +32.9% | 92th | 6:02 |
| Burpee Broad Jump | aerobic | 5:23 | 6:30 | -17.3% | 25th | 6:37 |
| Row | aerobic | 5:47 | 5:23 | +7.2% | 82th | 5:25 |
| Farmers Carry | strength | 2:22 | 2:12 | +7.4% | 70th | 2:13 |
| Sandbag Lunges | strength | 4:42 | 4:54 | -4.3% | 44th | 4:59 |
| Wall Balls | strength | 5:57 | 6:21 | -6.4% | 46th | 6:28 |
| Total Running | running | 38:47 | 39:16 | -1.3% | 47th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength