Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
394
Total Time
1:32:43
Overall Percentile
53.5
Lower is faster
Category Performance Summary
aerobic
-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.5
Excellent endurance - maintaining pace better than field
Your pace drop: +0.1%
Race avg drop: +7.6%
Trend per run: -0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:49 | 5:16 | +10.3% | 81th | 5:18 |
| Run 2 | 5:39 | 5:19 | +6.0% | 69th | 5:21 |
| Run 3 | 5:56 | 5:41 | +4.4% | 64th | 5:43 |
| Run 4 | 5:40 | 5:41 | -0.6% | 50th | 5:44 |
| Run 5 | 5:41 | 5:47 | -1.9% | 45th | 5:49 |
| Run 6 | 5:47 | 5:41 | +1.6% | 56th | 5:43 |
| Run 7 | 5:42 | 5:39 | +0.7% | 54th | 5:41 |
Training Recommendations
- → Specific weakness: Sled Pull - 17.7% slower than expected
- → Specific weakness: Sled Push - 12.6% slower than expected
- → Specific weakness: Sandbag Lunges - 9.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:20 | 5:11 | +2.8% | 65th | 5:12 |
| Sled Push | strength | 3:09 | 2:47 | +12.6% | 74th | 2:49 |
| Sled Pull | strength | 7:03 | 5:59 | +17.7% | 79th | 6:02 |
| Burpee Broad Jump | aerobic | 5:44 | 6:32 | -12.4% | 32th | 6:37 |
| Row | aerobic | 5:21 | 5:24 | -1.0% | 49th | 5:25 |
| Farmers Carry | strength | 1:43 | 2:12 | -22.5% | 7th | 2:13 |
| Sandbag Lunges | strength | 5:23 | 4:56 | +9.0% | 68th | 4:59 |
| Wall Balls | strength | 5:01 | 6:23 | -21.6% | 21th | 6:28 |
| Total Running | running | 40:14 | 39:24 | +2.1% | 58th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength