Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
395
Total Time
1:32:45
Overall Percentile
53.7
Lower is faster
Category Performance Summary
aerobic
+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.6
Excellent endurance - maintaining pace better than field
Your pace drop: -5.0%
Race avg drop: +7.6%
Trend per run: -0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:37 | 5:16 | +6.5% | 71th | 5:18 |
| Run 2 | 5:28 | 5:19 | +2.5% | 60th | 5:21 |
| Run 3 | 5:38 | 5:41 | -0.9% | 49th | 5:43 |
| Run 4 | 5:38 | 5:41 | -1.2% | 47th | 5:44 |
| Run 5 | 5:58 | 5:47 | +2.9% | 61th | 5:49 |
| Run 6 | 5:26 | 5:41 | -4.6% | 37th | 5:43 |
| Run 7 | 5:06 | 5:39 | -9.9% | 23th | 5:41 |
Training Recommendations
- → Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 33.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.2% slower than expected
- → Specific weakness: Sled Pull - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 5:11 | -2.6% | 39th | 5:12 |
| Sled Push | strength | 2:39 | 2:47 | -5.3% | 41th | 2:49 |
| Sled Pull | strength | 6:19 | 5:59 | +5.4% | 62th | 6:02 |
| Burpee Broad Jump | aerobic | 7:05 | 6:32 | +8.2% | 65th | 6:37 |
| Row | aerobic | 5:29 | 5:24 | +1.4% | 60th | 5:25 |
| Farmers Carry | strength | 2:58 | 2:12 | +33.9% | 95th | 2:13 |
| Sandbag Lunges | strength | 4:59 | 4:56 | +0.9% | 54th | 4:59 |
| Wall Balls | strength | 6:39 | 6:24 | +3.9% | 60th | 6:28 |
| Total Running | running | 38:51 | 39:24 | -1.4% | 47th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength