Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
402
Total Time
1:33:13
Overall Percentile
54.6
Lower is faster
Category Performance Summary
aerobic
+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.3
Good pacing - slightly better endurance than average
Your pace drop: +5.3%
Race avg drop: +7.6%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:23 | 5:17 | +1.6% | 58th | 5:18 |
| Run 2 | 5:16 | 5:21 | -1.7% | 46th | 5:21 |
| Run 3 | 5:36 | 5:42 | -2.0% | 47th | 5:43 |
| Run 4 | 5:56 | 5:43 | +3.6% | 64th | 5:44 |
| Run 5 | 5:56 | 5:49 | +1.9% | 60th | 5:49 |
| Run 6 | 5:51 | 5:43 | +2.3% | 60th | 5:43 |
| Run 7 | 5:22 | 5:41 | -5.7% | 35th | 5:41 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 12.8% slower than expected
- → Specific weakness: Farmers Carry - 10.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:01 | 5:12 | -3.5% | 35th | 5:12 |
| Sled Push | strength | 2:35 | 2:49 | -8.4% | 36th | 2:49 |
| Sled Pull | strength | 6:15 | 6:02 | +3.5% | 60th | 6:02 |
| Burpee Broad Jump | aerobic | 7:27 | 6:36 | +12.8% | 74th | 6:37 |
| Row | aerobic | 5:19 | 5:25 | -1.9% | 45th | 5:25 |
| Farmers Carry | strength | 2:27 | 2:13 | +10.0% | 75th | 2:13 |
| Sandbag Lunges | strength | 5:09 | 4:58 | +3.5% | 60th | 4:59 |
| Wall Balls | strength | 6:41 | 6:27 | +3.4% | 61th | 6:28 |
| Total Running | running | 39:20 | 39:35 | -0.6% | 50th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength