Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
403
Total Time
1:33:14
Overall Percentile
54.8
Lower is faster
Athlete
Denmark

Category Performance Summary

aerobic

+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +5.3%
Race avg drop: +7.6%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:17 +1.3% 57th 5:18
Run 2 5:16 5:21 -1.7% 46th 5:21
Run 3 5:37 5:42 -1.7% 48th 5:43
Run 4 5:54 5:43 +3.0% 62th 5:44
Run 5 5:55 5:49 +1.6% 58th 5:49
Run 6 5:51 5:43 +2.3% 60th 5:43
Run 7 5:21 5:41 -6.0% 34th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:12 -3.5% 35th 5:12
Sled Push strength 2:27 2:49 -13.1% 28th 2:49
Sled Pull strength 6:18 6:02 +4.3% 61th 6:02
Burpee Broad Jump aerobic 7:36 6:36 +15.0% 76th 6:37
Row aerobic 5:19 5:25 -1.9% 45th 5:25
Farmers Carry strength 2:29 2:13 +11.4% 78th 2:13
Sandbag Lunges strength 5:10 4:58 +3.8% 61th 4:59
Wall Balls strength 6:41 6:27 +3.4% 61th 6:28
Total Running running 39:16 39:35 -0.8% 50th 39:38

How to Read This Analysis