Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
411
Total Time
1:33:50
Overall Percentile
55.8
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +12.9%
Race avg drop: +7.6%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 5:19 +9.2% 81th 5:18
Run 2 5:40 5:23 +5.2% 70th 5:21
Run 3 6:17 5:44 +9.3% 79th 5:43
Run 4 6:27 5:45 +11.9% 84th 5:44
Run 5 6:38 5:51 +13.2% 85th 5:49
Run 6 6:32 5:45 +13.5% 86th 5:43
Run 7 6:26 5:43 +12.4% 84th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:39 5:13 +8.3% 88th 5:12
Sled Push strength 2:31 2:50 -11.6% 31th 2:49
Sled Pull strength 5:20 6:05 -12.5% 32th 6:02
Burpee Broad Jump aerobic 6:22 6:40 -4.7% 48th 6:37
Row aerobic 5:46 5:26 +6.0% 81th 5:25
Farmers Carry strength 2:16 2:14 +1.0% 61th 2:13
Sandbag Lunges strength 4:13 5:01 -16.1% 25th 4:59
Wall Balls strength 4:54 6:32 -25.1% 18th 6:28
Total Running running 43:49 39:49 +10.0% 81th 39:38

How to Read This Analysis