Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
431
Total Time
1:34:55
Overall Percentile
58.6
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +7.3%
Race avg drop: +7.6%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:22 +2.3% 66th 5:18
Run 2 5:25 5:26 -0.4% 56th 5:21
Run 3 5:44 5:48 -1.3% 54th 5:43
Run 4 5:49 5:49 -0.1% 57th 5:44
Run 5 5:53 5:55 -0.7% 56th 5:49
Run 6 6:00 5:48 +3.2% 67th 5:43
Run 7 5:43 5:46 -1.1% 56th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:14 -3.5% 40th 5:12
Sled Push strength 2:37 2:53 -9.5% 38th 2:49
Sled Pull strength 6:28 6:11 +4.4% 66th 6:02
Burpee Broad Jump aerobic 7:38 6:48 +12.2% 77th 6:37
Row aerobic 5:28 5:28 -0.1% 58th 5:25
Farmers Carry strength 2:11 2:16 -4.1% 52th 2:13
Sandbag Lunges strength 5:07 5:06 +0.2% 59th 4:59
Wall Balls strength 6:47 6:41 +1.4% 65th 6:28
Total Running running 40:04 40:13 -0.4% 56th 39:38

How to Read This Analysis