Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
433
Total Time
1:35:07
Overall Percentile
58.8
Lower is faster
Category Performance Summary
aerobic
-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -20.7
Excellent endurance - maintaining pace better than field
Your pace drop: -13.0%
Race avg drop: +7.6%
Trend per run: -3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:05 | 5:23 | +50.1% | 100th | 5:18 |
| Run 2 | 5:43 | 5:26 | +4.9% | 72th | 5:21 |
| Run 3 | 5:54 | 5:49 | +1.4% | 62th | 5:43 |
| Run 4 | 6:19 | 5:50 | +8.3% | 79th | 5:44 |
| Run 5 | 5:56 | 5:56 | -0.1% | 60th | 5:49 |
| Run 6 | 6:05 | 5:49 | +4.4% | 71th | 5:43 |
| Run 7 | 5:55 | 5:47 | +2.1% | 65th | 5:41 |
Training Recommendations
- → Focus on running endurance - 9.0% below expected on total running time
- → Specific weakness: Total Running - 9.0% slower than expected
- → Specific weakness: Farmers Carry - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 5:15 | -5.8% | 28th | 5:12 |
| Sled Push | strength | 2:33 | 2:54 | -12.1% | 33th | 2:49 |
| Sled Pull | strength | 5:42 | 6:12 | -8.3% | 43th | 6:02 |
| Burpee Broad Jump | aerobic | 6:52 | 6:49 | +0.6% | 59th | 6:37 |
| Row | aerobic | 5:15 | 5:28 | -4.1% | 39th | 5:25 |
| Farmers Carry | strength | 2:25 | 2:16 | +5.9% | 72th | 2:13 |
| Sandbag Lunges | strength | 4:36 | 5:07 | -10.2% | 40th | 4:59 |
| Wall Balls | strength | 5:56 | 6:42 | -11.6% | 45th | 6:28 |
| Total Running | running | 43:57 | 40:18 | +9.0% | 81th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength