Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
436
Total Time
1:35:24
Overall Percentile
59.2
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +5.0%
Race avg drop: +7.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:23 +9.0% 83th 5:18
Run 2 5:43 5:27 +4.6% 72th 5:21
Run 3 6:00 5:49 +2.9% 68th 5:43
Run 4 5:57 5:51 +1.7% 65th 5:44
Run 5 6:03 5:57 +1.6% 64th 5:49
Run 6 5:55 5:50 +1.3% 63th 5:43
Run 7 6:16 5:48 +7.9% 79th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:15 -1.5% 52th 5:12
Sled Push strength 2:47 2:54 -4.4% 52th 2:49
Sled Pull strength 5:13 6:14 -16.4% 28th 6:02
Burpee Broad Jump aerobic 7:01 6:51 +2.3% 64th 6:37
Row aerobic 5:15 5:29 -4.3% 39th 5:25
Farmers Carry strength 1:54 2:17 -17.0% 18th 2:13
Sandbag Lunges strength 4:52 5:08 -5.4% 51th 4:59
Wall Balls strength 5:50 6:45 -13.6% 43th 6:28
Total Running running 41:47 40:24 +3.4% 69th 39:38

How to Read This Analysis