Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
444
Total Time
1:35:50
Overall Percentile
60.3
Lower is faster
Category Performance Summary
aerobic
-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.0
Average pacing - similar fatigue to field
Your pace drop: +9.6%
Race avg drop: +7.6%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:04 | 5:25 | +12.0% | 89th | 5:18 |
| Run 2 | 5:35 | 5:29 | +1.8% | 66th | 5:21 |
| Run 3 | 6:11 | 5:51 | +5.6% | 76th | 5:43 |
| Run 4 | 6:05 | 5:52 | +3.5% | 71th | 5:44 |
| Run 5 | 6:32 | 5:58 | +9.2% | 82th | 5:49 |
| Run 6 | 6:18 | 5:51 | +7.4% | 79th | 5:43 |
| Run 7 | 6:28 | 5:50 | +10.8% | 85th | 5:41 |
Training Recommendations
- → Focus on running endurance - 6.5% below expected on total running time
- → Specific weakness: Farmers Carry - 19.5% slower than expected
- → Specific weakness: Sled Push - 16.0% slower than expected
- → Specific weakness: Total Running - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:13 | 5:16 | -1.1% | 54th | 5:12 |
| Sled Push | strength | 3:24 | 2:55 | +16.0% | 84th | 2:49 |
| Sled Pull | strength | 5:49 | 6:16 | -7.4% | 47th | 6:02 |
| Burpee Broad Jump | aerobic | 6:19 | 6:54 | -8.6% | 47th | 6:37 |
| Row | aerobic | 5:33 | 5:29 | +0.9% | 67th | 5:25 |
| Farmers Carry | strength | 2:45 | 2:18 | +19.5% | 90th | 2:13 |
| Sandbag Lunges | strength | 5:28 | 5:10 | +5.6% | 70th | 4:59 |
| Wall Balls | strength | 5:05 | 6:48 | -25.3% | 23th | 6:28 |
| Total Running | running | 43:13 | 40:34 | +6.5% | 77th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength