Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
452
Total Time
1:36:13
Overall Percentile
61.4
Lower is faster
Category Performance Summary
aerobic
-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.0
Average pacing - similar fatigue to field
Your pace drop: +8.7%
Race avg drop: +7.6%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:13 | 5:26 | -4.0% | 46th | 5:18 |
| Run 2 | 5:33 | 5:30 | +0.8% | 64th | 5:21 |
| Run 3 | 5:36 | 5:52 | -4.7% | 47th | 5:43 |
| Run 4 | 5:45 | 5:53 | -2.5% | 54th | 5:44 |
| Run 5 | 5:49 | 6:00 | -3.1% | 52th | 5:49 |
| Run 6 | 5:54 | 5:53 | +0.2% | 63th | 5:43 |
| Run 7 | 5:48 | 5:51 | -0.9% | 60th | 5:41 |
Training Recommendations
- → Specific weakness: Wall Balls - 11.3% slower than expected
- → Specific weakness: Sled Pull - 8.5% slower than expected
- → Specific weakness: SkiErg - 7.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:40 | 5:17 | +7.2% | 88th | 5:12 |
| Sled Push | strength | 2:56 | 2:56 | -0.5% | 62th | 2:49 |
| Sled Pull | strength | 6:51 | 6:18 | +8.5% | 75th | 6:02 |
| Burpee Broad Jump | aerobic | 6:21 | 6:57 | -8.7% | 47th | 6:37 |
| Row | aerobic | 5:29 | 5:30 | -0.5% | 60th | 5:25 |
| Farmers Carry | strength | 1:53 | 2:18 | -18.5% | 16th | 2:13 |
| Sandbag Lunges | strength | 5:17 | 5:12 | +1.5% | 65th | 4:59 |
| Wall Balls | strength | 7:38 | 6:51 | +11.3% | 75th | 6:28 |
| Total Running | running | 39:38 | 40:43 | -2.7% | 52th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength