Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
459
Total Time
1:36:40
Overall Percentile
62.4
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +3.3%
Race avg drop: +7.6%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:27 +2.6% 70th 5:18
Run 2 5:53 5:31 +6.5% 80th 5:21
Run 3 6:03 5:54 +2.5% 70th 5:43
Run 4 5:56 5:55 +0.2% 64th 5:44
Run 5 6:07 6:01 +1.4% 68th 5:49
Run 6 5:53 5:54 -0.5% 62th 5:43
Run 7 5:59 5:52 +1.7% 68th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:17 +2.5% 74th 5:12
Sled Push strength 3:03 2:57 +2.8% 69th 2:49
Sled Pull strength 6:15 6:21 -1.7% 60th 6:02
Burpee Broad Jump aerobic 7:10 7:00 +2.2% 68th 6:37
Row aerobic 5:33 5:31 +0.5% 67th 5:25
Farmers Carry strength 2:06 2:19 -9.7% 41th 2:13
Sandbag Lunges strength 4:52 5:14 -7.1% 51th 4:59
Wall Balls strength 8:16 6:55 +19.5% 84th 6:28
Total Running running 41:27 40:53 +1.4% 66th 39:38

How to Read This Analysis