Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
479
Total Time
1:37:58
Overall Percentile
65.1
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +4.4%
Race avg drop: +7.6%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:30 +0.9% 69th 5:18
Run 2 5:47 5:35 +3.5% 76th 5:21
Run 3 6:21 5:58 +6.3% 81th 5:43
Run 4 5:56 5:59 -1.1% 64th 5:44
Run 5 10:22 6:06 +69.7% 100th 5:49
Run 6 5:59 5:59 -0.0% 66th 5:43
Run 7 5:52 5:57 -1.5% 63th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 5:20 +1.5% 73th 5:12
Sled Push strength 2:21 3:01 -22.2% 22th 2:49
Sled Pull strength 6:35 6:28 +1.6% 70th 6:02
Burpee Broad Jump aerobic 6:36 7:09 -7.9% 53th 6:37
Row aerobic 5:32 5:33 -0.5% 65th 5:25
Farmers Carry strength 2:11 2:21 -7.5% 52th 2:13
Sandbag Lunges strength 4:36 5:20 -13.8% 40th 4:59
Wall Balls strength 6:41 7:05 -5.7% 61th 6:28
Total Running running 45:51 41:22 +10.8% 88th 39:38

How to Read This Analysis