Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
495
Total Time
1:39:25
Overall Percentile
67.3
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.0

Average pacing - similar fatigue to field
Your pace drop: +7.7%
Race avg drop: +7.6%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:34 -4.5% 54th 5:18
Run 2 5:45 5:39 +1.6% 74th 5:21
Run 3 5:58 6:03 -1.5% 66th 5:43
Run 4 6:05 6:04 +0.1% 71th 5:44
Run 5 5:48 6:11 -6.4% 52th 5:49
Run 6 6:02 6:03 -0.5% 68th 5:43
Run 7 5:54 6:02 -2.2% 64th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:29 5:22 +2.0% 78th 5:12
Sled Push strength 3:30 3:05 +13.5% 86th 2:49
Sled Pull strength 6:37 6:36 +0.0% 70th 6:02
Burpee Broad Jump aerobic 6:48 7:20 -7.3% 58th 6:37
Row aerobic 5:55 5:36 +5.6% 88th 5:25
Farmers Carry strength 2:24 2:24 -0.1% 72th 2:13
Sandbag Lunges strength 5:44 5:26 +5.3% 79th 4:59
Wall Balls strength 6:44 7:16 -7.5% 64th 6:28
Total Running running 40:52 41:55 -2.5% 62th 39:38

How to Read This Analysis