Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
496
Total Time
1:39:26
Overall Percentile
67.4
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +3.4%
Race avg drop: +7.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:35 +3.6% 79th 5:18
Run 2 5:52 5:39 +3.6% 79th 5:21
Run 3 6:18 6:03 +4.0% 80th 5:43
Run 4 6:01 6:04 -1.0% 69th 5:44
Run 5 5:55 6:11 -4.5% 58th 5:49
Run 6 6:04 6:03 +0.0% 70th 5:43
Run 7 5:59 6:02 -0.9% 68th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:22 -1.2% 64th 5:12
Sled Push strength 2:42 3:05 -12.5% 45th 2:49
Sled Pull strength 6:38 6:36 +0.3% 71th 6:02
Burpee Broad Jump aerobic 6:14 7:20 -15.1% 44th 6:37
Row aerobic 5:46 5:36 +2.9% 81th 5:25
Farmers Carry strength 2:09 2:24 -10.5% 47th 2:13
Sandbag Lunges strength 5:07 5:26 -6.1% 59th 4:59
Wall Balls strength 6:54 7:16 -5.3% 67th 6:28
Total Running running 41:56 41:56 -0.0% 69th 39:38

How to Read This Analysis