Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
498
Total Time
1:39:28
Overall Percentile
67.7
Lower is faster
Category Performance Summary
aerobic
-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.4
Good pacing - slightly better endurance than average
Your pace drop: +4.2%
Race avg drop: +7.6%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:42 | 5:35 | +2.1% | 75th | 5:18 |
| Run 2 | 5:25 | 5:39 | -4.4% | 56th | 5:21 |
| Run 3 | 6:03 | 6:03 | -0.1% | 70th | 5:43 |
| Run 4 | 5:35 | 6:04 | -8.2% | 44th | 5:44 |
| Run 5 | 6:22 | 6:11 | +2.7% | 77th | 5:49 |
| Run 6 | 5:46 | 6:04 | -5.0% | 55th | 5:43 |
| Run 7 | 5:49 | 6:02 | -3.6% | 60th | 5:41 |
Training Recommendations
- → Specific weakness: Wall Balls - 52.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 11.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 5:22 | -9.5% | 20th | 5:12 |
| Sled Push | strength | 2:35 | 3:05 | -16.3% | 36th | 2:49 |
| Sled Pull | strength | 5:32 | 6:37 | -16.4% | 38th | 6:02 |
| Burpee Broad Jump | aerobic | 8:12 | 7:20 | +11.7% | 84th | 6:37 |
| Row | aerobic | 5:12 | 5:36 | -7.3% | 34th | 5:25 |
| Farmers Carry | strength | 2:08 | 2:24 | -11.2% | 45th | 2:13 |
| Sandbag Lunges | strength | 5:38 | 5:27 | +3.3% | 76th | 4:59 |
| Wall Balls | strength | 11:06 | 7:17 | +52.3% | 98th | 6:28 |
| Total Running | running | 40:42 | 41:56 | -3.0% | 61th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength