Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
507
Total Time
1:39:46
Overall Percentile
69.0
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: +1.1%
Race avg drop: +7.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:35 +1.2% 74th 5:18
Run 2 6:24 5:40 +12.7% 94th 5:21
Run 3 6:08 6:04 +1.0% 74th 5:43
Run 4 6:06 6:05 +0.0% 72th 5:44
Run 5 6:19 6:12 +1.6% 75th 5:49
Run 6 6:13 6:05 +2.2% 76th 5:43
Run 7 5:59 6:03 -1.2% 68th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 5:23 -0.7% 67th 5:12
Sled Push strength 3:16 3:05 +5.4% 79th 2:49
Sled Pull strength 5:41 6:38 -14.5% 43th 6:02
Burpee Broad Jump aerobic 6:49 7:22 -7.6% 59th 6:37
Row aerobic 5:52 5:36 +4.5% 86th 5:25
Farmers Carry strength 2:21 2:24 -2.6% 69th 2:13
Sandbag Lunges strength 6:01 5:28 +9.9% 84th 4:59
Wall Balls strength 6:53 7:19 -6.1% 67th 6:28
Total Running running 42:49 42:03 +1.8% 76th 39:38

How to Read This Analysis