Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
524
Total Time
1:40:52
Overall Percentile
71.2
Lower is faster
Athlete
Sophia Menconi
Italy

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.9%
Race avg drop: +7.6%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:38 -1.8% 68th 5:18
Run 2 5:46 5:43 +0.6% 76th 5:21
Run 3 6:17 6:08 +2.4% 79th 5:43
Run 4 6:08 6:09 -0.5% 73th 5:44
Run 5 6:26 6:16 +2.4% 79th 5:49
Run 6 6:27 6:08 +4.9% 83th 5:43
Run 7 6:13 6:06 +1.7% 78th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:25 -5.3% 47th 5:12
Sled Push strength 3:38 3:08 +15.5% 91th 2:49
Sled Pull strength 7:24 6:45 +9.6% 86th 6:02
Burpee Broad Jump aerobic 6:59 7:30 -7.0% 64th 6:37
Row aerobic 5:34 5:38 -1.5% 68th 5:25
Farmers Carry strength 2:04 2:26 -15.4% 37th 2:13
Sandbag Lunges strength 5:29 5:33 -1.3% 71th 4:59
Wall Balls strength 6:46 7:28 -9.4% 64th 6:28
Total Running running 42:50 42:28 +0.8% 76th 39:38

How to Read This Analysis