Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
537
Total Time
1:41:23
Overall Percentile
73.0
Lower is faster
Category Performance Summary
aerobic
+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.8
Excellent endurance - maintaining pace better than field
Your pace drop: +1.8%
Race avg drop: +7.6%
Trend per run: -0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:46 | 5:40 | +1.6% | 79th | 5:18 |
| Run 2 | 5:16 | 5:45 | -8.5% | 46th | 5:21 |
| Run 3 | 6:09 | 6:09 | -0.2% | 75th | 5:43 |
| Run 4 | 5:48 | 6:11 | -6.3% | 56th | 5:44 |
| Run 5 | 5:27 | 6:18 | -13.6% | 34th | 5:49 |
| Run 6 | 5:44 | 6:10 | -7.2% | 54th | 5:43 |
| Run 7 | 5:30 | 6:08 | -10.5% | 42th | 5:41 |
Training Recommendations
- → Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 37.3% slower than expected
- → Specific weakness: Wall Balls - 20.2% slower than expected
- → Specific weakness: Sled Pull - 19.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:33 | 5:26 | +2.1% | 83th | 5:12 |
| Sled Push | strength | 4:21 | 3:10 | +37.3% | 100th | 2:49 |
| Sled Pull | strength | 8:06 | 6:47 | +19.1% | 94th | 6:02 |
| Burpee Broad Jump | aerobic | 7:43 | 7:34 | +2.0% | 78th | 6:37 |
| Row | aerobic | 5:47 | 5:39 | +2.1% | 82th | 5:25 |
| Farmers Carry | strength | 1:55 | 2:27 | -22.0% | 20th | 2:13 |
| Sandbag Lunges | strength | 5:31 | 5:35 | -1.4% | 72th | 4:59 |
| Wall Balls | strength | 9:04 | 7:32 | +20.2% | 90th | 6:28 |
| Total Running | running | 39:40 | 42:40 | -7.0% | 53th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength