Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
541
Total Time
1:41:31
Overall Percentile
73.6
Lower is faster
Category Performance Summary
aerobic
+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.3
Average pacing - similar fatigue to field
Your pace drop: +7.3%
Race avg drop: +7.6%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:13 | 5:40 | -8.2% | 46th | 5:18 |
| Run 2 | 6:00 | 5:45 | +4.1% | 84th | 5:21 |
| Run 3 | 7:02 | 6:10 | +14.0% | 95th | 5:43 |
| Run 4 | 6:22 | 6:11 | +2.7% | 81th | 5:44 |
| Run 5 | 6:23 | 6:19 | +1.0% | 78th | 5:49 |
| Run 6 | 6:02 | 6:10 | -2.4% | 68th | 5:43 |
| Run 7 | 6:00 | 6:09 | -2.5% | 69th | 5:41 |
Training Recommendations
- → Specific weakness: Farmers Carry - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:40 | 5:26 | +4.2% | 88th | 5:12 |
| Sled Push | strength | 2:46 | 3:10 | -12.8% | 50th | 2:49 |
| Sled Pull | strength | 5:59 | 6:48 | -12.1% | 52th | 6:02 |
| Burpee Broad Jump | aerobic | 7:32 | 7:35 | -0.7% | 75th | 6:37 |
| Row | aerobic | 5:44 | 5:40 | +1.2% | 78th | 5:25 |
| Farmers Carry | strength | 2:37 | 2:27 | +6.3% | 85th | 2:13 |
| Sandbag Lunges | strength | 5:13 | 5:36 | -7.0% | 63th | 4:59 |
| Wall Balls | strength | 6:43 | 7:33 | -11.1% | 63th | 6:28 |
| Total Running | running | 43:02 | 42:43 | +0.7% | 76th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength