Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
548
Total Time
1:41:49
Overall Percentile
74.5
Lower is faster
Athlete
Federica Lanari
Italy

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.8

Excellent endurance - maintaining pace better than field
Your pace drop: +0.9%
Race avg drop: +7.6%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:41 -1.1% 72th 5:18
Run 2 6:00 5:46 +3.8% 84th 5:21
Run 3 6:35 6:11 +6.4% 86th 5:43
Run 4 5:51 6:12 -5.9% 59th 5:44
Run 5 6:30 6:20 +2.6% 81th 5:49
Run 6 5:49 6:11 -6.2% 58th 5:43
Run 7 5:55 6:10 -4.1% 65th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 5:26 +0.4% 76th 5:12
Sled Push strength 2:50 3:11 -11.1% 55th 2:49
Sled Pull strength 7:50 6:50 +14.5% 91th 6:02
Burpee Broad Jump aerobic 7:18 7:37 -4.2% 71th 6:37
Row aerobic 5:38 5:40 -0.8% 71th 5:25
Farmers Carry strength 2:21 2:28 -4.8% 69th 2:13
Sandbag Lunges strength 4:48 5:37 -14.7% 48th 4:59
Wall Balls strength 6:36 7:35 -13.1% 59th 6:28
Total Running running 42:18 42:50 -1.2% 72th 39:38

How to Read This Analysis