Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
558
Total Time
1:42:22
Overall Percentile
75.8
Lower is faster
Athlete
Romina Dagnese
Italy

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.8%
Race avg drop: +7.6%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 5:43 -11.7% 36th 5:18
Run 2 5:10 5:48 -11.0% 39th 5:21
Run 3 6:35 6:13 +5.9% 86th 5:43
Run 4 8:01 6:14 +28.3% 100th 5:44
Run 5 6:04 6:22 -4.8% 65th 5:49
Run 6 6:15 6:13 +0.3% 77th 5:43
Run 7 6:24 6:11 +3.3% 83th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:27 5:27 -0.2% 76th 5:12
Sled Push strength 2:34 3:12 -20.0% 34th 2:49
Sled Pull strength 6:23 6:53 -7.4% 64th 6:02
Burpee Broad Jump aerobic 7:17 7:41 -5.2% 71th 6:37
Row aerobic 5:45 5:41 +1.0% 79th 5:25
Farmers Carry strength 2:14 2:29 -10.1% 58th 2:13
Sandbag Lunges strength 5:09 5:40 -9.2% 60th 4:59
Wall Balls strength 5:47 7:40 -24.6% 42th 6:28
Total Running running 43:32 43:02 +1.1% 79th 39:38

How to Read This Analysis