Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
562
Total Time
1:42:40
Overall Percentile
76.4
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +5.3%
Race avg drop: +7.6%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:43 +0.9% 79th 5:18
Run 2 5:55 5:49 +1.7% 81th 5:21
Run 3 5:58 6:14 -4.3% 66th 5:43
Run 4 6:18 6:15 +0.6% 78th 5:44
Run 5 6:19 6:23 -1.1% 75th 5:49
Run 6 6:13 6:14 -0.5% 76th 5:43
Run 7 6:06 6:12 -1.8% 73th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:23 5:28 -1.6% 70th 5:12
Sled Push strength 3:14 3:13 +0.4% 77th 2:49
Sled Pull strength 7:14 6:55 +4.6% 82th 6:02
Burpee Broad Jump aerobic 7:31 7:43 -2.6% 75th 6:37
Row aerobic 5:23 5:42 -5.6% 52th 5:25
Farmers Carry strength 2:10 2:29 -13.1% 50th 2:13
Sandbag Lunges strength 6:23 5:41 +12.1% 91th 4:59
Wall Balls strength 10:12 7:42 +32.3% 97th 6:28
Total Running running 42:36 43:09 -1.3% 74th 39:38

How to Read This Analysis